Dr H on the Biggest Loser
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That is so fantastic...I love it! Maybe I can add it to my wall of encouragement!0
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I felt the same way! Even just half that time in the gym a day would help combat my health problems. And it reminded me to be grateful I didn't have a terminal illness where I could do what was needed and still have no guarantee of getting healthy. Happy to be doing what I can!0
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This whole "getting fit costs money" stuff is ridiculous. Since July 2012 I haven't spent a penny more on being healthy than I would on being "unhealthy".
Running is free, walking is free, workouts on YouTube are free... Get a Netflix account for $10 or whatever a month and rent workout DVDs straight to your door.
Stop making excuses.0 -
Meh, don't like the analogy. If I had to do chemo for 2 hours per day for the rest of my life (because exercise is a lifelong endeavour), ya know what? I probably wouldn't want to do it. I'd rather Zumba.0
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