We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Intro

berthabunny
Posts: 251 Member
Been using MFP for a while, but decided I needed some extra motivation. I am 5'6'' and weigh 150 lb. I wan to get down to 130-135 lb in the next three months.
I exercise a fair amount (14h+/wk), am an athlete, but definitely have some extra fat that would be wonderful to be rid of to improve performance and be able to do a couple of pull-ups, and of course to feel better about myself in general.
Generally eat less than 1500 calories/day, but tend to eat to crave and eat too many sweets (within the 1500 cal).
I have been both exercising and eating like that since October, but only started actually losing weight over Christmas vacation. I was 155lb.
Hoping to keep the scale going down, any advice and support is greatly appreciated!
Thank you
I exercise a fair amount (14h+/wk), am an athlete, but definitely have some extra fat that would be wonderful to be rid of to improve performance and be able to do a couple of pull-ups, and of course to feel better about myself in general.
Generally eat less than 1500 calories/day, but tend to eat to crave and eat too many sweets (within the 1500 cal).
I have been both exercising and eating like that since October, but only started actually losing weight over Christmas vacation. I was 155lb.
Hoping to keep the scale going down, any advice and support is greatly appreciated!
Thank you
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions