your top 10 "most used foods"

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  • NikkiSixGuns
    NikkiSixGuns Posts: 630 Member
    I went off the top of my head to see if I could guess what they are... I was almost right! Got the order a little wrong (I thought the milk & cereal would be at the top) and thought Mahi Mahi would have made the list but not mushrooms...

    1. Whole Wheat Bread
    2. Fiber One Cereal
    3. Fat Free Milk
    4. Egg Substitute
    5. Fuji Apple
    6. Chicken Breast
    7. Turkey Breast Deli Meat
    8. Broccoli
    9. White Mushroom
    10. Green Bean
  • Riemersma4
    Riemersma4 Posts: 400 Member
    Eggs/egg whites
    Chicken
    Fresh veggies - spinach, peppers, brocolli, cauliflower
    Fresh fruit - strawberries, blueberries, banana, avocado
    Protein powder
    High fiber wheat bread
    Almond butter
    Oatmeal
    Skim milk
    Green tea
  • kellystr8
    kellystr8 Posts: 22 Member
    GNC Whey protein vanilla shake, GNC Lean Shakes, Eggbeaters (white and original), almond butter, raw almonds, plain greek yogurt, Ruby red grapefruit, oatmeal, cinnamon, and veggie burgers.
  • Vercell
    Vercell Posts: 437 Member
    My most used foods are

    chia seeds
    kefir
    eggs
    brown rice
    granny smith apples
    almond
    grapefruit
    high protein slimfast shakes
    boars head turkey pastrimi
    salads
  • strawmama
    strawmama Posts: 623 Member
    1. Eggs
    2. Whole Ground Flaxseed Meal
    3. Mayo
    4. Coffee
    5. Butter
    6. Cauliflower
    7. Mushrooms
    8. Hidden Valley Ranch
    9. Cabbage
    10. Chicken
  • iveyroze3
    iveyroze3 Posts: 89
    1. designer whey chocolate protein powder
    2. natural peanut butter
    3. mozarella cheese snack
    4. veggie burgers. Morningstar or the like
    5. mayo ( not giving it up,just eating less)
    6.albacore tuna
    7. gala or fugi apples
    8. flatout wraps (sub for bread)
    9. chicken breast
    10. skinny cow 100 cal chocolate fudge bar.
  • lizjjam
    lizjjam Posts: 48 Member
    Coffee
    Ricotta Cheese
    Cottage Cheese
    Whole grain Bread
    Skimmed Milk
    Rocket
    Tuna
    Cherry Tomatoes
    Whole Grain Rice
    Egg
  • gmallan
    gmallan Posts: 2,099 Member
    1. Cucumber
    2. Carrot
    3. Skim milk
    4. Tomato
    5. Coke zero
    6. Chicken breast
    7. Quick oats
    8. Baby spinach
    9. Balance - chocolate whey protein
    10. Hummus
  • KittyViolet
    KittyViolet Posts: 220 Member
    1. EGGS. Can never have too many eggs on hand. My staple breakfast.
    2. Almond milk. Pretty much the only thing I drink besides water.
    3. "Magick" multigrain bread by Bon Matin. Lowest cal and carb bread I've ever seen.
    4. Canned tuna. Great for sandwiches, salads, or just straight from the can as a protein-filled snack!
    5. Bananas. Fav ingredient for smoothies.
    6. Oranges. Used to hate oranges. Now I can't get enough of them!
    7. Broccoli or cauliflower. Staple veggies that are good raw, steamed, mashed, pan fried, etc. etc. etc.
    8. Shrimp. I adore seafood, and they're quick to whip up into a fantastic dish, or to just eat with some premade sauce as a snack.
    9. Mushrooms. Another simple food to quickly pan fry as a side dish.
    10. CHEESE. Many kinds! Perfect as a snack, an egg topper, a chili topper, a cracker topper, a sandwich accompaniment, etc.
  • mrsmarit
    mrsmarit Posts: 229 Member
    Breakfast

    Coffee
    Thomas - Cranberry English Muffins
    Landolakes - All Natural Butter With Canola Oil
    Milk - Reduced fat, 2% milkfat
    Stevia In the Raw Extract - Sugar Packet
    Costco- Kirkland - Organic Vanilla Soy Milk 240ml (8 oz)
    Nature's Path - (Organic) Flax Plus - Pumpkin Flax Granola
    Egg Beaters Original (Yellow & White Carton - Egg Substitute
    Lucerne - Best of the Egg
    Dairygold - Milk 1%

    Lunch

    Cucumber - With peel, raw
    Kroger - Spring Roll Dipping Sauce
    Generic - Shrimp Spring Roll - Asian
    Generic - Miso Tofu Veg Soup
    Wel Pac - Edamame


    Afternoon Snack

    Land O' Lakes - Snack 'n Cheese to-Go Co-Jack Snack Cheese
    Honeycrisp Apple
    Hazelnuts
    Gala Apple

    Dinner

    Rotisserie Chicken - No Skin - White Meat
    Cheese - Blue, bleu
    Snack - Ritz Crackers
    Fresh Fruit - Pink Lady Apple
    Hormel - Turkey Pepperoni
    Dolce - Windset Farms Dolce Super Sweet Baby Bell Peppers

    After Dinner Snack

    Theo - Dark Chocolate - Spicy Chile, 70% Cacao
    Maranatha - All Natural Roasted Almond Butter Creamy
    Generic - Apple, Braeburn, Medium (154g)
    Target Market Pantry - Whole Grain Microwave Popcorn With 94% Fat-Free Butter
    Moonstruck Chocolatier - Dark Chocolate Chile Variado
    Washington - Honey Crisp Apple
  • improvemyself4myhealth
    improvemyself4myhealth Posts: 22 Member
    1. Yoplait Light - Key Lime Pie Yogurt
    2. Gala Apples
    3. Baby Carrots
    4. Fat Free Skim Milk
    5. Green Strawberry Lemonade Smoothie
    6. Yoplait Greek Lowfat Frozen Yogurt Bars- Honey Caramel
    7. Blue Diamond Roasted Almonds
    8. Sunsweet - Individual Prunes
    9. Cuties California Mandarines
    10. Cucumber - Peeled, raw :smile:
  • ZombieSlayer
    ZombieSlayer Posts: 369 Member
    Cheese - Cheddar
    16 oz coffee with almond milk (no sweetener)
    16 oz decaf coffee with almond milk (no sweetener)
    Safeway Generic - Prenatal Vitamins
    Brummel & Brown - Yogurt Spread
    Potatoes - Russet, flesh and skin, baked
    Snacks - Popcorn, air-popped
    Eggs - Hard-boiled (whole egg)
    2% protein shake
    Chicken - Breast, meat only, cooked, roasted
  • angelaw543
    angelaw543 Posts: 7 Member
    Coffee - Black
    Cream - Half and half
    Honey
    Wyman's - Fresh Frozen Wild Blueberries
    Apple Cinnamon Rice Chex
    Dill Dip
    Orange
    Corn tortilla
    Corn Chips
    Celery - Raw
  • findingmyfit
    findingmyfit Posts: 106
    1. Eggs
    2. Cheese
    3. Yogurt
    4. Almonds
    5. Cashews
    6. Protein Powder
    7. Beef
    8. Chicken
    9. Fish
    10. Bananas/Lemon Juice/ or Clementines :smile:
  • PapaverSomniferum
    PapaverSomniferum Posts: 2,670 Member
    1. Generic Tea, brewed
    2. Generic Coffee, brewed, from grounds
    3. Whole Raw Milk
    4. Raw Skimmed Milk
    5. Raw baby spinach
    6. Mushrooms, raw
    7. Homemade roasted Kale chips
    8. Carrots, raw
    9. Salad, mixed baby greens
    10. Balsamic Vinegar
  • Tat2dDom0105
    Tat2dDom0105 Posts: 661
    Raw Almonds
    Plain Rice Cakes
    Peanut Butter
    Egg Whites
    Ground Turkey
    Whole Wheat Pasta
    Bananas
    Oatmeal
    Lettuce
    Grilled Chicken
  • coffee_rocks
    coffee_rocks Posts: 275 Member
    Metamucil - Orange (Smooth Texture) Sugar Free
    Fresh Fruit - Gala Apple - Raw W/Skin Medium 3" Diameter (182g)
    K-Cup coffee Cafe Verona with 10% cream and one sugar
    Country Harvest - Stone Milled 100% Whole Wheat Bread
    Skippy Creamy Canada - Peanut Butter
    Beatrice - Canada - 1% Milk
    Old Mill - Whole Wheat Bagels
    Slow Fe - Slow Release Iron Suppliment
    Post - Shreddies (Canada)
    Kellogg's (Canada) - Two Scoops Raisin Bran

    Funny, because my breakfast is the same 5 days a week, so it floats to the top ten. The cereal is my daily night time snack, and I eat either Shreddies or Raisin Bran for the fibre and iron. Makes it look like I only eat bread, peanut butter and cereal!
  • dough21
    dough21 Posts: 216 Member
    Meijer - Skim Milk
    Nature Valley - Sweet & Salty Nut Granola Bars - Peanut.
    Aminogen Pro7ein Synthesis - Vanilla
    Dymatize Nutrition Elite - Elite Gourmet - Whey & Casein Blend Protein Powder
    Chiquita - Banana
    Fiber One - Chewy Bars - Oats and Peanut Butter
    Meijer - Ice Glazed Boneless Skinless Chicken Breast Tenders
    Pure Protein Peanut Butter Caramel Surprise - Protein Bar
    Weight Watchers Smart Ones - Thai Style Chicken & Rice Noodles
    Peanut Butter - Creamy, Jiff
  • ejensen86
    ejensen86 Posts: 41
    Cappuccino
    Skim Milk
    Oatmeal
    Frozen Fruit (usually blueberries or rasberries from 365, fresh when they are in season)
    Crackers
    Cheeses
    Red Wine
    Water
    Sushi
    Rice and Veggies (always including bell peppers)
  • rpp223
    rpp223 Posts: 746 Member
    Mine are:

    Egg Whites
    Sweet potato
    brown rice
    Fish ( all kinds)
    Chicken breast
    steel cut oatmeal
    yogurt
    Tuna
    Protein Shakes
    Apples

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