calorie intake

behindtheplateweight
behindtheplateweight Posts: 1
in Food and Nutrition
Does our calorie intake ever change with the weight we lose or does it always stay the same?

Replies

  • benflando
    benflando Posts: 193
    Always changing and manipulating macros for calorie consumption should change after a certain amount of weight loss is achieved.
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    MFP prompts you to adjust it every 10 pounds since your BMR decreases when you weigh less.

Categories