Something comparable to Insanity?

kimandkathess

Is there something I can do that would compare to the calories burned in insanity? I know insanity will burn calories and also work your muscles giving you the tone you want but my body just can't handle the intensity. I tried once before and made it a week and couldnt do more. i thougth i would try again but i just can't get it. its not me giving up but ive got some joint problems and it makes them worse, my chest hurts uncontrolably after ward and it makes me shake very badly.

Is there something else i can do to burn just as much calories then later on down the road I can work on toning? thanks for any input.

Katrina

kimandkathess

anyone?

avababy05

Start with 30 day shred.A lot of us are doing it.

kimandkathess

Thanks!