New Gangsta Moll in town.

happy_hillery

Hi. I'm excited to find a support group in Little Rock. I've been going it on my own for a bit now. I lost over 40 pound last year, but gained at least 20 back. I do not weigh often, rather go by fit of clothes. I changed my diet up last year and have stuck to it (until sweet time at the holidays), and am back on the straight and narrow.

As there was no description of the group, I want to make sure I'm in the right place. I'm looking to lose weight slowly but steadily, increase my exercise slowly and keep the weight off.

I am newer to exercise. When I go to a gym I go into shock. I'm fine on a track or in a pool. I understand the principal of those two exercise mediums - walk and swim.

So, if I'm in the right place, please let me know and give me some tips on how we support one another. Thank you