anyone get hungrey on protien powder

maggiemay22467
maggiemay22467 Posts: 214 Member
in Food and Nutrition
I like a high protien Breakfast but getting tired of eggs. If I was to do a protien powder will I have the same full feeling I have with eggs?

Replies

  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    paired with greek yogurt, a banana or strawberries, some milk (or juice), a squeeze of honey and flax seed. DELISH! and I'm full all the way to lunch!
  • SadKitty27
    SadKitty27 Posts: 416 Member
    I don't use the protein powder; I drink the ready made protein shakes instead (I'm usually in a hurry early morning.) It keeps me full until lunch without issue. However, at first I did miss the actual act of "eating" my breakfast for a bit, but If you can get past that and get used to it, it's not so bad.

    Also, I feel that I should make mention that I try to stick to ( 30% protein, 65% fat, 5% carbs) diet wise. I'm not usually very hungry because of my fat and protein intake (it's much more filling than foods filled with lots of sugars, and carbs.)

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