Choosing to be a BETTER ME!

MrzMallory14
MrzMallory14 Posts: 3 Member
in Introduce Yourself
Hello all! I'm Alice happily married mom of 3 on this fitness journeyONE MORE TIME!! I've heard alot of people say diets don't work, I'm not depriving myself there is some truth to that diets don't work for the long haul so after 22 years of every diet known to man I'm after a lifestyle. I'm not depriving myself rather I'm choosing a better path, I'm choosing LIFE over death! It's going to be a journey with ups and downs but this is for me! I can't be a better wife, mom, friend etc until I'M A BETTER ME!! I'm here to encourage and be encourage on this journey! NO excuses Let's get it done!!

Replies

  • ECR1989
    ECR1989 Posts: 158
    What a great first post, welcome! I totally agree about lifestyle of diet. Diets are not helpful really, they're just a short term solution to a long term problem. A friend of mine is doing the Dukan diet now but i'm sure as soon as she goes back to eating normally she'll put the weight back on - it's just not healthy to cut out foods for a period of time and then go right back into old habits again!
    I've got a bit of weight to lose, but mostly just want to be fitter and healthier and somehow encorporate exercise into my daily routine so that it's just something i do and enjoy rather than a chore i have to get through. I'm definitely enjoying it at the moment :)
    Good luck on your journey, I hope you have lots of support at home too :)

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