Cold is coming, should I exercise?

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  • 3RachaelFaith3
    3RachaelFaith3 Posts: 283 Member
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    f the illness is in the throat and above - then go ahead and workout. If it is the chest or lower - take the time off until you are better.

    perfect advice, shoulda read the other comments first
  • Yaya1976
    Yaya1976 Posts: 357 Member
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    Push through.