nearly 1200 calories left what to do?

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Replies

  • psuLemon
    psuLemon Posts: 38,431 MFP Moderator
    I wouldn't eat anything loaded with calories/sugar just to meet my goal. No jar of peanut butter or alcohol - I seriously believe this will do more damage than not eating anything. Avocado, fish, big salad, a steak, nuts - yes - but not more than usual. Maybe an extra treat after dinner but not one made of fat and sugar either.

    Whats wrong with fat or sugar? Neither will make you fat... calories do. As long as she meets or is a little under her goal, she will still lose weight.
  • beachlover317
    beachlover317 Posts: 2,848 Member
    i have eaten 867 cals today, :)
    but have had a lot of good food today , my food diary is open for anyone to look at

    Think of it this way. Your car needs 2 gallons of gas to get you to work. You put really high octane gas (really good food) in your car instead of regular (processed/junk food) gas. Unless you put 2 gallons of either gas, you will still run out of fuel before you get to work.
  • saltedcaramel86
    saltedcaramel86 Posts: 238 Member
    Screw the food...DRINK WHISKEY!!!!!!!!!
    Like!!

    Seriously though, I used to have loads of cals left in the evening so used to gorge on chocolate to meet those calories, so started to increase my breakfast especially. But now, if I still have cals left, I will actually just grab the jar of peanut butter and a spoon and have a field day! Good luck.

    If not, try to eat SOMETHING calorie dense, chalk it up to an undereat day and try to make up for it tomorrow.
  • stellabobella79
    stellabobella79 Posts: 44 Member
    I personally would eat a baked potato with margarine, broccoli, cheddar and sour cream. Lots of kosher salt and pepper too. :) that's what I'm craving right now, lol.
  • CurveAppeal86
    CurveAppeal86 Posts: 272 Member
    Screw the food...DRINK WHISKEY!!!!!!!!!

    I concur.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
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  • stellabobella79
    stellabobella79 Posts: 44 Member
    Oh wait...you know what? I'd probably drink wine. A bottle of Pinot grigio is 500 calories. I'm having way too much fun spending your calories. ;)
  • lol i feel great cant believe im actually trying to eat more food than less lol i really enjoyed my twix extra chocolate bar it was yummy!!!! have 540 odd cals left so am thinking this will be fine :)
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
    Eat ALL the cake and pizza!

    Yes, please!

    Or if the OP feels like that is a bad idea, eat something calorie and nutrition rich like avocados, nuts, peanut butter, cheese, a protein shake, full fat milk.... Gah I'm making myself hungry and I don't have 1200 calories left so I'm gonna stop lol.
  • sunlover89
    sunlover89 Posts: 436 Member
    Red wine and Carrot Cake followed by drunk sugar high sex :-)