Pop Physique

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aperfectionista
aperfectionista Posts: 16 Member
in Fitness and Exercise
I tried it for the first time the other day. Does anyone do this workout? If so, does it make your body leaner? Is there a significant change or difference? I'm looking into starting, but I'd like to hear other's experiences before I buy classes.

Thanks!

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  • c1aireee
    c1aireee Posts: 297 Member
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    don't know if it's the same thing but just seen pop physique on the sky fitness channel, has anyone done that?

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