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Pop Physique

aperfectionista
aperfectionista Posts: 15 Member
edited January 10 in Fitness and Exercise
I tried it for the first time the other day. Does anyone do this workout? If so, does it make your body leaner? Is there a significant change or difference? I'm looking into starting, but I'd like to hear other's experiences before I buy classes.

Thanks!

Replies

  • c1aireee
    c1aireee Posts: 269 Member
    don't know if it's the same thing but just seen pop physique on the sky fitness channel, has anyone done that?
This discussion has been closed.

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