I'm new anyone got some tips

roula_paterson

Hi Everyone,


My Name is Roula, I am new to MFP and i think it is fantastic... I was wondering if any one has any tips on exercing at home.

I was also wondering if any one uses the zumba dvd at home and if they are as much fun at home as a class.

Thanks

1KiwiChick

hi and welcome to MFP, exercising at home is never as much fun as in a class but sometimes its all we have! get some light weights,exercise dvds, a rebounder and swiss ball and your away laughing!! you can find core, butt, arm and leg workouts on internet.put on some music and go for it!!!

Sonriendo

Welcome to MFP... this is a great website and am sure you will find many many good fitness buddies....
I personally enjoy working out at home..... with videos or just exercise cards ... I look at it as my ME time.... it's also a lot cheaper! Have Fun... Add me if you like.

AngelaKelly02

I do yoga at home and use a medicine ball and a swiss ball for various exercises. It still works but you just don't push yourself as hard as what you would if you were doing a class.

roula_paterson

thank you everyone for your help. !

Elisepatricia

Welcome to MFP! I have the Zumba for the Wii and let me tell you it can be a workout. They even have different styles of workouts and different ways to schedule your week. It's a great tool. Good luck!