Diet Coke

missmya39
missmya39 Posts: 9
in Food and Nutrition
I was curious if anyone had symptoms or weight gain from drinking Diet Coke? Over the past 3 years, I was drinking about 2 bottles (20 oz I think) a day. I was feeling sluggish, tired, headaches, visual disturbances etc. Plus I started to gain more weight without eating more calories. I was just curious if others had problems. I have totally stopped drinking diet coke for over a week and I feel so much better.

Replies

  • DandieBandie
    DandieBandie Posts: 9
    Ive been clean for 22 days....since Jan 1...and as a former addict...I still crave and think back to those bubbles...Sigh. But I have noticed already that I am NOT hungry all the time. I was drinking it morning til night. It is helping A LOT! Keep it up, sister in the struggle, for the struggle is REAL!

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