Calorie free drinks etc - worth logging?

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  • tegantheaverage
    tegantheaverage Posts: 142 Member
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    My understanding is that all of these diet drinks have some calories (500ml of diet coke has 2 calories in the UK at least) and so I always log them because every little bit counts!
  • keenesmom
    keenesmom Posts: 115 Member
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    Do you bother adding these? I don't log for example diet coke as it has 0 cals.

    I log everything that I consume whether it's zero calories or not.
  • DarkFlutter
    DarkFlutter Posts: 408 Member
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    Do you bother adding these? I don't log for example diet coke as it has 0 cals.

    I log everything that I consume whether it's zero calories or not.
    Me too!
  • ImmaZombie
    ImmaZombie Posts: 84
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    I've been wondering if I should do this myself. I drink Zevia Zero Cal Drinks.. lower sodium than diet dr. pepper and diet coke.
  • links_slayer
    links_slayer Posts: 1,151 Member
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    why wouldn't you log it? it takes like 10 seconds.
  • KimLovesDon
    KimLovesDon Posts: 152 Member
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    Sometimes I do, sometimes I don't. :wink:

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