New to MFP today
Revmikfrankie
Posts: 8 Member
Hey, I'm not really certain how all this works, guess its obvious I'm not in the Generation X category. I'm 42 years young and have gotten somewhat out of shape. I need to lose 45-50 pounds and am hoping this site will help me with that. I am getting ready to start my P90X program as well as the C25K running program, hopefully I won't overload. I'm an ordained Minister and a police officer so I'm always doing something it seems but I think my metabolism ran out on me a couple years back. So, here I am, trying to get in good health for my family and myself. Any suggestions would be great.
Thanks everyone and good luck to each of you that have made a decision to make a change.
Thanks everyone and good luck to each of you that have made a decision to make a change.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions