How to get Kirkland Nutritional Info??

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deannajf4
deannajf4 Posts: 223 Member
in Food and Nutrition
Normally MFP has had every item already in the database BUT I just picked up some Kirkland Signature Chicken Chow Mein with Black Bean sauce at Costco for a quick - but hopefully healthy dinner!

The package doesn't have the nutritional info on it, I've done a quick search online and can't find a Kirkland site with calories etc. ...does anyone have any idea how I can figure this out??

Thanks!

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  • summergirl212
    summergirl212 Posts: 91 Member
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    I'm guessing you will just have to estimate calories based on the ingredients. It will be tricky but if there isn't anything publicized then it's probably as close as you can get. Sorry!
  • issyfit
    issyfit Posts: 1,077 Member
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    I would use a generic chicken chow mein entry.
  • Josie782
    Josie782 Posts: 1
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    You can ask at the store - they have all the nutritional information in a binder. I was there yesterday and believe it or not, the butter chicken was a much healthier choice by far. I can't remember the exact calories or fat. You could try calling.

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