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Eaten like a horse to get enough protein..

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Replies

  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I love meat but it's expensive so I don't eat it too often.
    I found chicken breasts on sale at walmart for under $2/lb. Just gotta look for it.

    I can always find boneless/skinless chicken breast on sale somewhere for that price. I have three local grocery store's websites bookmarked and check their online circulars before I shop.

    A couple places regularly have pork tenderloins "buy one get one free," which brings them down to $2.99/pound.
  • CoderGal
    CoderGal Posts: 6,800 Member
    Plain greek yogurt mixed with your favorite whatever. That's probably my favorite. I usually get mine from chicken. And I also drink milk and sometimes add protein powder to it. Those are probably my biggest sources.

    When I want some snacks with a bit of protein that isn't going to go bad right away I go for pumpkin seeds.
  • fluffy925
    fluffy925 Posts: 93 Member
    Look up Chia seeds, ive have found out about them on the internet recently, supposly full of protein more than meat or fish!

    http://chiaseeds.net/boost-your-immune-system/
  • WVprankster
    WVprankster Posts: 430 Member
    Chicken boobs
    Eggs, or, (a personal favorite) Liquid egg whites
    canned tuna (ew!)
    Whey protein powder is also really, really efficient IIFYM
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