does your weight bounce up and down

kandacek21
kandacek21 Posts: 23
in Health and Weight Loss
I do everything the same and feel like I'm fighting with these 2 lbs they leave then come back. what the heck lol. does any one else have this problem??

Replies

  • maryd523
    maryd523 Posts: 661 Member
    Your weight is going to fluctuate naturally because of a variety of factors, you will NEVER just be the exact same weight from day to day to day. So as long you aren't seeing new high numbers, I wouldn't worry about those two pounds. It's not fat that's coming and going.
  • nxd10
    nxd10 Posts: 4,570 Member
    Yes. And sometimes it does that for a few weeks. Then bang, gone and another few pounds long with it.

    Just go the miles.
  • lorindaleigh
    lorindaleigh Posts: 87 Member
    My pattern is down 5 then up 2. It has a lot to do with my cycle.
  • kandacek21
    kandacek21 Posts: 23
    Thank you. I thought I was doing something wrong.
  • flipertyflip
    flipertyflip Posts: 7 Member
    Yes!

    I know have a rule for myself that until i've seen a weight (or below it) 3 times on the scales i don't weigh it ! !

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