Cup measures

gudfella

Hi - can anyone give some measures for 1 cup please?

i.e. in mililitres, ounces, miligrams etc...

Thanks in advance.

jeff1968

In the USA, Title 21 Code of Federal Regulations 101.9 defines food labels.
One teaspoon is 5 ml (milliliters)
One Cup is 240 ml
One Fluid Ounce is 30 ml
One Ounce is 28g

gudfella

Thanks Jeff, very informative.