I haven't had caffeine for 4 weeks!

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mcjurys
mcjurys Posts: 19
in Food and Nutrition
I can't believe this but I have weened myself from diet coke and ice tea now for 4 weeks. I used to drink at least 2-3 cans of diet soda a day and about a half a gallon of tea ( sweetened with 1 cup of sugar/ gallon) I only drink water and crystal light. I find myself though falling asleep before bedtime. I think I am on the right path.

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