You guys are geniuses!
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ebonyb202
Posts: 42 Member
After killing myself working out every day and eating right, the scale wasn't moving for almost 2 weeks. I tried to act like I did t care but it bothered me...so per you lovely people of myfitnesspal I started drinking the recommended amount of water for my body weight...which is like a gallon a day..so I did it yesterday for the first time and....
The scale is my friend again!!! Thanks!!! Down 4lbs since yesterday ( in scale lbs ). It HAD to have been the water
The scale is my friend again!!! Thanks!!! Down 4lbs since yesterday ( in scale lbs ). It HAD to have been the water
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Replies
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Water is vital!0
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Well I am, but the rest of these clowns are definitely not.
:glasses:0
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