How do you track Zumba?

aecummings

I do Zumba 3 nights a week and I was wondering how to track that on here... As dancing?

da_bears10089

I have my own HRM so i created Zumba as my own exercise. But if you don't want to get a HRM, then you can log it as dancing.

hels4397

I have a HRM for it, and created my own. I was curious as an instructor how intense I really am :bigsmile:

They also have a website that you can log onto and see based on your intensity - it gives you guidelines - http://caloriesburnedhq.com/zumba-calories-burned/

melrob82

I'm new here, is hrm for heart rate monitor?