We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Counting Calorie Help!

littlebre33
Posts: 318
Hi There,
I am trying to count my calories so that I can lose 40lbs. I am quite busy with 2 kids, who are 2 and under and find that I am not able to measure EXACTLY the amount it says on the package. I try to eye it as best as I can from when I do have a chance to measure things. Will this set me back alot?? Thanks!
I am trying to count my calories so that I can lose 40lbs. I am quite busy with 2 kids, who are 2 and under and find that I am not able to measure EXACTLY the amount it says on the package. I try to eye it as best as I can from when I do have a chance to measure things. Will this set me back alot?? Thanks!
0
Replies
-
Use a cooking scale! You can easily measure exactly how much you use.0
-
I don't usually measure either but I usually will pick the bigger option over smaller. Especially with drinks, remember how small "one cup" really is. Most actual glasses are closer to 2 cups.0
-
If you eat something that is extremely calorie dense (ex: peanut butter, oils, etc) then yes, every little bit matters.
How much time does it take to quickly scoop out a cup or stick in a tablespoon or throw stuff onto a kitchen scale? Not that much time.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions