nearing my goal weight... next phase maintenance
IntentionaLiving
Posts: 30
a bit about me...
30 something, single, female
divorced about 2 1/2 years now
moved to boulder, co in may where everyone seems to be a triathalete/mega-athlete
diet...
i've lost most of my weight while following a paleo type diet
currently i'm in day 18 of 36 of a paleo-cleanse/elimination diet
i don't eat pig or cow
weight loss....
i've lost a total of 72 lbs since my divorce
i'm about 10 lbs from being a size 12, a place i will be happy at (at least for awhile, i'd like to get a wardrobe that fits for awhile)
maintaining is going to be completely new to me, i plan on continuing using myfitnesspal to help me
activities...
to get where i'm at now i've added in some crazy new hobbies.... downhill mountain biking & riding at the x games type bike park near my house.
i'm taking my first snowboard lesson in the next few weeks
i do lots of hip hop/dance cardio videos when its to crappy to play outside
i've always been fat and never thought of myself as an athlete but i'm turning into a jock & that's wierd and exciting!
just looking for those who are like-minded & serious about their weight loss & maintenance goals i know i will always struggle with keeping the weight off but i've promised myself to treat my body with the dignity it deserves and i won't ever allow myself to get fat again!
30 something, single, female
divorced about 2 1/2 years now
moved to boulder, co in may where everyone seems to be a triathalete/mega-athlete
diet...
i've lost most of my weight while following a paleo type diet
currently i'm in day 18 of 36 of a paleo-cleanse/elimination diet
i don't eat pig or cow
weight loss....
i've lost a total of 72 lbs since my divorce
i'm about 10 lbs from being a size 12, a place i will be happy at (at least for awhile, i'd like to get a wardrobe that fits for awhile)
maintaining is going to be completely new to me, i plan on continuing using myfitnesspal to help me
activities...
to get where i'm at now i've added in some crazy new hobbies.... downhill mountain biking & riding at the x games type bike park near my house.
i'm taking my first snowboard lesson in the next few weeks
i do lots of hip hop/dance cardio videos when its to crappy to play outside
i've always been fat and never thought of myself as an athlete but i'm turning into a jock & that's wierd and exciting!
just looking for those who are like-minded & serious about their weight loss & maintenance goals i know i will always struggle with keeping the weight off but i've promised myself to treat my body with the dignity it deserves and i won't ever allow myself to get fat again!
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