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New and wondering is it really possible?
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I'm 36, and I've lost 46 pounds so far. Sometimes the loss is slower than others', but I'm still losing.0
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Welcome to MFP !
This program has been the eyeopener I needed to make it happen. My portions and snacks are what killed me...this helps keeps me honest as I log EVERYTHING I put in my mouth. If you are ready to be honest with yourself this is the perfect place to find support---everyone here is great (and sometimes brutally honest-so beware). I am 40--have been on for 3 weeks tomorrow and am already down 7 #...this is the fastest I've ever dropped weight and I am at 1600 calories a day.....working out 5 days a week. If I can do it so can you (provided you are ready!)0 -
Yes, you can lose. I am 45 y/o & it tends to come off more slowly for us women of a certain age. It has taken me close to a 1 yr to lose 30lbs.0
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