Exercises to loose Moobs and More

iamnotjerry

I have lost around 70 lbs since August 17, 2012. I was working out daily but have become more sensible and do 3 x a week. Mostly stair stepper, light weights, sit-ups and plank type things. All that do not affect my meds I am on since my heat attack.

I have excess skin in places that bother me. Man boobs SUCK~ That lower stomach pouch still has skin and that SUCKS as well.
Naked is not good.

Any suggestions from anyone else who went lost weight fast?

And if you are asking or thinking vanity then you are correct. Carly Simon was singing about me.