My big obese life

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Replies

  • Canderson58054
    Canderson58054 Posts: 132 Member
    Hey Larry- glad your here to take the first step! Everyone's journey is different here, some are shorter then others, but we will all get there by working towards our own goals. Personally I set mini goals for myself so I don't have to look at the "big picture" because it can be overwhelming. I myself am type 1 Diabetic and I'm also a below the knee amputee, so I can't do every type of exercise out there either! But I do go for walks and lift weights. For me the important thing is just to keep moving! :) There are groups here you can join to- one I use is http://www.myfitnesspal.com/forums/show/702-100-lbs-to-lose I believe there is one for 200+ lbs to lose also. Good luck on your journey and you can add me if you'd like! :)
  • Iceman420
    Iceman420 Posts: 195
    What sucks is that I look back on my life and think of how many things I wasn't able to do because of my weight. I love roller coasters but haven't been able to go to an amusement park since just after high school. I love the outdoors, sports, shopping and skiing but I haven't done any of that for over 10 years.
    I look back and say is eating and not exercising really worth my happiness... obviously it was.

    I feel your pain. I've missed out on so many things (because of my weight) that I'm ashamed to even talk about it. Tried to lose weight about 100 times over the years, but I could never stay motivated for long. Now I'm starting over after failing countless other attempts.

    I'm in no position to give you advice, but one change I'm making this time is weekly weight goals. I bought a weekly planner and recorded my desired weight each Friday for the entire year. I'm also working with a dietician, and work out with a trainer twice a week. So far it's working and I have lost 16 pounds this year. Good luck man, I know how hard this is.

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