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Smoothies

babysittermeg
babysittermeg Posts: 4 Member
edited January 10 in Food and Nutrition
If you are having a hard time eating enough fruits and vegetables then you should try to make your own smoothies. Unless you are a texture freak like me. I still try to drink them though because i know they will fill me up and won't use many of my calories.

Replies

  • OkieTink
    OkieTink Posts: 285 Member
    Have you logged a smoothie on here? I did, and was surprised that it has 500 calories!
This discussion has been closed.

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