Jillian on Exercise during and after pregnancy

NianMaya

So I just had my daugther in October and I feel like I am under extreme pressure to lose my baby fat. I lost 15 lbs but I have a very long way to go. I have been depressed and even cried a few times because I can't fit into any of my clothes. It was really a relief to hear Jillian speak on the topic.

http://www.youtube.com/watch?v=hXEirl1fWc4&feature=youtu.be&xid=nl_EverydayHealthChildrensHealth_20130122