Numbers do not lie.

nolainspiration
nolainspiration Posts: 9
edited January 10 in Food and Nutrition
MFP has been a great way for me to track my daily intake and I love how easy it is to see my goal and to work to reach it. Today was the first time I had to add wine into my food diary. Ouch. Even a once a week treat like it is for me, will be one heck of an eye opener. I definitely prefer to eat my calories versus drinking them!

Replies

  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    Depends. I don't drink soda because it's unnecessary calories, but I love my alcohol. I'd gladly drink half my days calories in that.
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