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Where did my motivation go?

pigmartianpig Posts: 29

January 2013 edited January 10 in Motivation and Support

I get going on something like this and I am great for a few weeks then it starts falling apart. I have one bad day = too many calories, too many carbs and fat, no workout. I will eat one poor choice item and give up on the whole day. How can I stay motivated and on track for the long haul?

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Where did my motivation go?

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