Abdominal Fat
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tammyhiler
Posts: 4 Member
Question for the ladies out there...do any of you have excess belly fat (from having children, age, etc) and have SUCCESSFULLY reduced your middle with dieting or a combination of dieting/exercise?? I've started back on my weight loss journey and it seems daunting that the excess around my middle could actually go to a healthy size (from 44" to say 28-30" ??)
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