Abdominal Fat

tammyhiler
tammyhiler Posts: 4 Member
in Health and Weight Loss
Question for the ladies out there...do any of you have excess belly fat (from having children, age, etc) and have SUCCESSFULLY reduced your middle with dieting or a combination of dieting/exercise?? I've started back on my weight loss journey and it seems daunting that the excess around my middle could actually go to a healthy size (from 44" to say 28-30" ??)

Categories