How do you all log insanity workouts?

snugent730

I looked for something along interval training but couldn't find anything.

jackoninny

Before I got a heart rate monitor, I was using Aerobics, high impact... but my HRM says I burn about 2x the calories reported from the Aerobics option.

//not helpful

donnareadman7

I looked for something along interval training but couldn't find anything.

Try this http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises

the1captain

I use "high impact aerobics" for the regular workouts. Recovery days workout I use "low impact". Don't know if I'm accurate enough. But so far it seems to work for me.