Am I doing it right?

healthygreek

I joined 12/27/12. Since then I've lost 8 pounds. I set MFP so that I lose 2 pounds a week. I think I'm supposed to eat 1200 calories plus my exercise calories which are 600 per day. I have felt energetic and satisfied with my food intake. Is this the right amount of calories for me? Some days I don't quite get up to the amount I'm supposed to eat cause of fullness.
Thanks for your help.

healthygreek

Bump

victoriannsays

you need to read this. http://www.myfitnesspal.com/topics/show/804485-in-place-of-a-road-map-2-0-revised-7-2-12

mockchoc

It sounds like you are doing perfectly! Well done with the loses. Keep going if you need to lose more.

healthygreek

Thanks to you both!