SNACKS!
![cjdippo15](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0be9/0491/5bd4/3033/f87c/33f3/8b30/5a5edf3eaf99194013fb739ad7bf433b18fb.jpg)
cjdippo15
Posts: 17
I'm a full-time student and drink a protein shake in the morning for breakfast but need something between my 2nd and 3rd class (around 1030a-11a) to keep me focused through that last class which goes til 1230.
Any suggestions?
Not necc looking for protein because I get it in the morning and as a post-workout shake plus fish or chicken for dinner..
something that can be thrown in a school bag and doesn't have to be refrigerated.
I'm big on texture so it cant be chalky!
Any suggestions?
Not necc looking for protein because I get it in the morning and as a post-workout shake plus fish or chicken for dinner..
something that can be thrown in a school bag and doesn't have to be refrigerated.
I'm big on texture so it cant be chalky!
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Replies
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It's worth running a search, there have been several similar threads from students in the last few weeks.0
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I have 25g of peanuts and 25g of Cashews around 11 o'clock. Good slow release of energy for the rest of the day.0
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A handful of nuts in a little tub or bag and some fruit like grapes so you don't have any peel to chuck away
Also protein bars such as Quest bars are completely natural and delicious.
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Cheap sliced chick, cheap sliced turkey. A dozen eggs and a carton off egg whites. Skim milk fat free cheese singles. Tuna.
Cheese and egg whites maybe half a yolk with cheese on toast. Cheese and eggs. Or chicken or turkey on one piece of low cal bread. With skim milk cheese. I like tabasco.
Open face tuna salad sammich. Cut half the ffat in mayo plz.0 -
A handful of almonds and an apple.0
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whole wheat crackers and cheese0
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I'm a student too and what helps me are nakd bars, I think they are larabars over in the States? 'Nakd' bars are just fruits, nut and natural flavouring, no nasties and are about a 100cals. They taste really great, especially the cocoa varieties and they also do 'infused raisins' the cola ones are awesome. I find they really fill me up too and good for snacking between lectures.
If you are feeling particularly creative there is a recipe here http://www.includingcake.com/2011/09/chocolate-orange-smoosh-bar-aka-nakd.html0 -
If you're having nuts weigh them - they are high in calories! I find a banana best, or try something like a good quality cereal bar - not ones high in sugar! I love Dorset Cereals fruity bars (they do a dark chocolate and macadamia one too mmmmmmmmmmmmm)0
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A handful of almonds and an apple.
Yes yes! I usually have a babybel (original or light) and a piece of fruit.0 -
Thank you all so much for your ideas!! This way, I won't get bored with the same snack everyday!0
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