Hi There
PMCK78
Posts: 2 Member
I would love to befriend others here who are struggling with their weight like me.
I am 34 and have gained 25 lbs in the last 18 months following a relocation... I am not sure how this happened, it snuck up on me. I feel terrible and none of my old clothes fit. I am tired of buying new big clothes and my self esteem is below neg.
My biggest challenges are to quit drinking alcohol (love wine) and be patient. In my 20s I would lose weight very fast just counting calories for a couple of days, now it is very different.
I am doing a 1280 net cal diet, trying to work out at least 4 days a week. its hard to keep the cals so low w/o working out.
I will make my journal public..
feel free to add me...
I am 34 and have gained 25 lbs in the last 18 months following a relocation... I am not sure how this happened, it snuck up on me. I feel terrible and none of my old clothes fit. I am tired of buying new big clothes and my self esteem is below neg.
My biggest challenges are to quit drinking alcohol (love wine) and be patient. In my 20s I would lose weight very fast just counting calories for a couple of days, now it is very different.
I am doing a 1280 net cal diet, trying to work out at least 4 days a week. its hard to keep the cals so low w/o working out.
I will make my journal public..
feel free to add me...
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