The basics: a true/false test

andeey
andeey Posts: 709 Member
in Health and Weight Loss
One of my friends posted this MFP blog covering a lot of the basics of fitness, nutrition and weight loss. With his permission, I'm posting it here because it has a lot of great information and might prove helpful to some folks, especially those just starting out.

http://www.myfitnesspal.com/blog/cordianet/view/true-false-test-477954

Replies

  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    far too sensible for MFP - let's have an arguments about cleansing and Raspberry ketones.
  • jillsjourney
    jillsjourney Posts: 167 Member
    I like it! Sensible and to the point. :happy:
  • cordianet
    cordianet Posts: 534 Member
    far too sensible for MFP - let's have an arguments about cleansing and Raspberry ketones.

    I knew I missed something! Eh, I'll add that to part 2...

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