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Personal Training Tracking?

Luvmyhubby222
Luvmyhubby222 Posts: 149 Member
edited January 10 in Fitness and Exercise
Met with a personal trainer last night, and am deliciously sore today.

(Wait, that sounds dirty, doesn't it?:tongue: )

Anyway, tried to enter my workout (which was pretty intense and I know i burned some calories, worked up quite a sweat), but didn't find many of the exercises, and the ones I did enter didn't give me any credit for calories burned.

Suggestions?

Replies

  • letjog
    letjog Posts: 260 Member
    I'd log as circuit training. If you had a HRM on that can help with estimated calorie burn. Then I'd mannually type in the notes section exactly what you did.
  • Luvmyhubby222
    Luvmyhubby222 Posts: 149 Member
    No HRM. Didn't find circuit training on MFP. Is there another site that has estimated calorie burn for circuit training?
This discussion has been closed.

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