We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Stationary bike

WeightWatcherCindy
WeightWatcherCindy Posts: 121
edited January 10 in Fitness and Exercise
I just got a stationary bike . Today was my second day on it . I rode 14.67 miles in 60 minutes with the resistance set at 3-4 . Is that a decent workout ? If you ride a stationary bike how many miles do you ride in an hour ?

Replies

This discussion has been closed.