Is there hope?????

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Remademan
Remademan Posts: 4 Member
in Introduce Yourself
So im down almost 90lbs from 410 (my all time high). and my kness feel alot better I can go up and down stairs alot easier. but my goal is to weigh about 230 will I see even more change in the way my kness feel???? I would real like to be able to run again.

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