second time round to trying this!!

traceyjg

Hi I'm trying this out for the second time, I'm being really good and logging everything I eat, I've joined a gym and working out 2-3 Times a week, my problem is I want to see instant results lol I'm not big only weigh 125lb but would like to lose about 14lb. need some encouragement. keep me inspired please

kirstinheard

I'm doing the same thing. My goal is to lose a little more than 14lbs but I have a hard time staying motivated. I'm tall so people can't believe that I am a little over weight but I see it myself. I joined a gym as well and trying to workout at least 3 times a week. Just wanted to say stay encouraged, I know it's hard and I have a hard time staying motivated but it's nice to know that there are other people out there that can encourage us:-) Good Luck!

traceyjg

Thanks for your encouragement, people tell me I don't need to lose weight but like you feel i Would like to lose some, how ling have you been doing it this time round and have you had any results yet?

kirstinheard

I literally just started back up on Monday (3 days ago) So I haven't seen any results just yet but I know it's coming. I've found that when I tell myself that I am dieting, I cannot stick to any kind of workout plan or meal plan and I'm always hungry. So this time, I'm just watching my portions that I take in and using myfitness calorie counter to keep track. I've put my working out at the gym into my weekly plan after work and I like it. I decided not to make my goal so high. I changed to expecting to lose 1lb a week instead of 2 and I figured I'd weigh myself on Fridays. We'll see (fingers crossed) I figured when it's all said and done, I'm doing this for myself and I'll enjoy the way my pants fit in the long run:-)

mshell0820

This time around I am trying something different, I found that changing my carb goals and my sugar goals helps tremendously! It's alot of work but I watch my calories, my carbs and my sugar. I started on January 7th and so far I've lost an inch and a half from my waist and 1 inch from my thighs!!

JoQuinn523

I am with you!!! i would love all this weight off on me.........YESTERDAY but I know I have to do it a healthy way.
I started back this Monday Jan 21 and this is the year I do it for good.