Just joined, wanted to say Hello to everyone.

lwr101147
lwr101147 Posts: 4
in Introduce Yourself
The task that has been setforth for my weight loss sounds horrific.
However my Grandaughter told me the other day that I had to go with her to buy a weding gown.
That means I have to stick around for at least 10 more years.

Away goes the weight. Hopefully away goes the risk of heart failure.
Most importantly away with th diebetis

Replies

  • tpt1950
    tpt1950 Posts: 292 Member
    Welcome!
    You have made the right step in joining MFP. It's the perfect place to be accountable and get motivated! Remember to take baby steps even if it means taking it day by day or meal by meal. Those small steps, with consistency, do make a substantial difference. When you exercise consistently and make more smart food choices than bad ones - THAT is what will get you the change you want. It is not a fast process, but you CAN do it! We all need support and encouragment on this journey - please feel free to add me if you like. Good luck on reaching your health fitness goal!
  • ImperfectedBeauty
    ImperfectedBeauty Posts: 124 Member
    Welcome! Youve made a great first step. =) I think youll enjoy it here, most users are quite friendly and helpful and this site is great for teaching yourself moderation and the proper habits to be getting into. Im Christina, 22, from Canada, always accepting new MFP friends so feel free to add me if you like (this goes for anyone).. I have about 75lbs left to lose before I hit my goal.

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