Anyone have advice on a good pill that curbs appetite??

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  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
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    Don't take pills. Eat things that are healthy but keep you full longer like fiber (from complex carbs like whole grains, fresh fruits and veg), lean protein and healthy fats.
  • Krizzle4Rizzle
    Krizzle4Rizzle Posts: 2,704 Member
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    Coffee. Just pretend the cup is a pill.

    This^

    Yep.
  • myofibril
    myofibril Posts: 4,500 Member
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    Coffee. Just pretend the cup is a pill.

    This^

    Yep.

    Jawohl
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    No pills and nothing you heard from Dr Oz. Eat real food. A baby carrot is sorta pill shaped - eat a bunch of those.

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