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Fat loss for flat stomach

Amb_er100
Posts: 104
Read on a website that if you want to have a flat stomach your body fat % must be 15% or so otherwise your abs are covered by fat.I'm literally obsessed:i'm not fat or any of that and sometimes i feel miserable thinking to need more weight loss cause i'm 57 kg atm and i'm tall 167 cm but my REAL problem is my stomach:i lost 8 kgs and i lost basically 1 size and i've noticed finally a v shape but unluckly i still have a bit to lose (4-5 kgs) how could i reduce fat %?
0
Replies
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Caloric deficit will reduce body fat.0
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