Jillian Michaels Yoga Meltdown. Cardio or not?
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Itskaleena
Posts: 157 Member
Jillian Michaels tummy has a little fold when she sits. Why does that make me feel slightly better about my tummy? Anyway just did her yoga meltdown level 2 for 90 minutes. Has anyone else done her yoga meltdown? What do you think of it? Do you consider it strength and cardio?
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