Counting Crock Pot Meals

Emaginesc

I have made a couple of recipes off the Crock Pot thread. #1, you are amazing. So much love for the Cream Cheese Chicken Chili and Taco Soup. Tomorrow during our overly advertised ice storm I am making the low carb chicken teriyaki. The recipe is as follows, I take zero credit but offer thanks.

1 C Soy Sauce
1/2 cup Stevia
2 TBS Brown Sugar
1 tsp garlic salt
1/s onion
4-6 chicken breasts

I have a hard time adding mixed meals like this to my diary. For the CP cookers in MFP land, how do you or would you count this and other meals you make?

sll1083

I build the recipe under the Recipe Tab. It's great...and if you make again and alter slightly you can go in and edit

whatjesseats

I build the recipe under the Recipe Tab. It's great...and if you make again and alter slightly you can go in and edit

This.

Emaginesc

TY, a feature I never tried but will. Thanks

brohio2013

Thanks...sounds so good!

Pixie8504

Will have to try this one

CherokeeBabe

I build the recipe under the Recipe Tab. It's great...and if you make again and alter slightly you can go in and edit

Yep, easiest way. I usually overestimate the servings as well, I'll program it in and put "4 servings" for the calorie breakdown, but usually I get 5-6 servings out of each recipe. So it overestimates the calories for me, to help keep me from going overboard. Don't even have to think about it that way.