Non-Gimmicky Cleanse to Move Old Food Out
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Water and a psyllium product like Metamucil, then more water.0
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If you like tea try ordering "Get Clean" from The Republic of Tea (or you can just order it off of Amazon. Sadly, I have to order it online because I haven't seen it in any of my local stores) It's a delicious red tea that has a nice almond taste to it. When ever I feel bloated I always have a cup or two and it does the trick by the next day!0
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I'm a nurse in OB and after c-sections if they have problems we sometimes give what we call a 'bomb' 1/2 c prune juice, 1/3 c apple juice and about 1/2 c dr pepper. Drink up!! Hope this helps. :drinker:
Wish I had known about this tidbit after my first c section.... Will keep this in mind for future "episodes"
Maybe try some abdominal massage? Drink loads of water first, then rub with decent pressure around your belly button counter clockwise....0 -
Always get plenty of fiber
Now maybe a cup of coffee usually does the trick.
A spoon and a good friend.
Let's think about seeing a doctor...maybe?0 -
You guys always come through for me! Thank you for all of your advice!0
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