Long day at work
jordan_vakil
Posts: 45
I've had a long day at work and am really having to fight through it.... Still another hour to go and I need to go go the gym. I want to go, but I'm just fighting back and forth about it...
Maybe once I get there I'll be more motivated... I can't start flaking out on my first week being serious!!
Maybe once I get there I'll be more motivated... I can't start flaking out on my first week being serious!!
0
Replies
-
i feel the same way a lot of the time. i hate driving to the gym even though it's super close! but once i am there i am super motivated! i try and not go home before the gym, or when i wake up, go straight there cause if i dont, it's wayyyyyy harder!
just do it! youll feel better!0 -
Fight through it, drink some water and you will feel better once you get motivated. Keep your eye on the prize0
-
Just drive yourself there, and get on the treadmill at an easy pace. Seriously, when I can't talk myself into a real workout, I just go, and say I'm going to take it easy on the treadmill and relax. 9 times out of 10 I wind up working out =p0
-
You could also bribe yourself with a little treat after0
-
I can't make it to the gym at all so I work out at home. I have a heavy bag and that really helps be decompress from a stressful day. Even if I only hit it for 20 minutes, it's a great work out. And usually after that, I'm all pumped to do some rope work or sit ups.
Hang in there. You'll feel great once you get going!0 -
Im in the same boat - but then i think if i go home ill eat and once i start i wont stop - soooo if i go to the gym ill avoid over eating! Plus i feel so much better after a workout - clears my mind completely!0
-
Thanks for all the advice... I get off work in 15 minutes and I'm driving straight to the gym...(its seriously 2 blacks from work) and I'm gonna get in there and just go to town! lol. I can go get it over with and get home and eat some delicious food thats been in the crock pot today!
Again, appreciate all the advice, this site is aweome.0 -
did you make it?0
-
Soryy to hijack your thread here, but it's a huge stumbling block for so many folk.
I know myself after a long day in work, knowing you've to get home, prepare dinner, get some of your housework chores done etc that the gym seems such a huge daunting prospect.
I'm not a gym goer myself, i try to swim.
I've lost count of the number of times I've debated with myself whether to go or not!
Always get a push in the right direction on here though!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions