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HappyWife04
Posts: 13 Member
Hello,
I signed up for MFP last year but today is the second time I log on.
I know nutrition and workout routines but I'm just really stressed about actually losing weight. I have an under active thyroid (just found out) and in the last 6 months, I've gained a lot of weight despite eating healthy and working out.
I have modified my diet plan to remove beef, pork, soy products, carbs, etc. I just hope this works. I have a guide from my Dr. but I'm a little overwhelmed.
Anyway, I'm excited have found this online community, wish me luck. I am looking to lose 20-30 Lbs.
I signed up for MFP last year but today is the second time I log on.
I know nutrition and workout routines but I'm just really stressed about actually losing weight. I have an under active thyroid (just found out) and in the last 6 months, I've gained a lot of weight despite eating healthy and working out.
I have modified my diet plan to remove beef, pork, soy products, carbs, etc. I just hope this works. I have a guide from my Dr. but I'm a little overwhelmed.
Anyway, I'm excited have found this online community, wish me luck. I am looking to lose 20-30 Lbs.
0
Replies
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Welcome! And good luck. You can do it!0
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Thank you. I'm excited to be on here. This community seems very supportive.0
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Welcome to MFP!! There is a lot of information and knowledge on this website. Feel free to add me if you would like0
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