4 month update

tfreese

Hello everyone here is my 4 month update. I didn't have a great month I didn't stick to my plan on the weekend and it shows on the scale I only lost 1 pound this month. But I realize what I did wrong and now I'm back on track starting the first day of my 5 month. Lost a total of 34 pounds and a punch of inches and I'm fitting into clothes that I haven't fit into for a long time. Over all I'm happy with the progress just need a little more focus...Until next month.:happy:

ltlhmom

That is what it is all about figure out what changes you can make to get where you want to be!